Profoundly impactful lymphatic work, offered in the Vodder method—the industry standard, science-backed method.

A gentle but effective oil-free massage resulting in increased energy, motivation, enhanced digestion, reduced physical tension, stress/anxiety, and brain fog, puffiness, bloating, appearance of cellulite, and more. An all around huge lift physically, mentally, and emotionally.

Many are drawn to this style for the benefit to physical appearance. Even if this is your primary intention, you’re simultaneously receiving a potent health treatment. Popular for events, such as pre-wedding, due to slimming effect. Also common pre- and post-surgery to reduce swelling and speed up recovery.

Clients with chronic health challenges, who find regular massage hard to receive, generally respond well to MLD.

Ayurveda has always deeply understood the importance of lymph. Many of the techniques are very similar to those practiced classically in Ayurveda.

*It’s recommended to receive a 90 minute or 2 hour session to allow for the most thorough treatment, but can be received for any length. Simply schedule your desired session length on the scheduling page.

*Note: For deep tissue, schedule 90 Minute or 2 Hour. 60 Minute Massage doesn’t involve much pressure except at hands, feet, and neck/shoulders/head.

TWO treatments are seamlessly joined:

1. Garshana (optional) - Dry Brushing

A gentle, full body exfoliation with raw silk gloves where the skin is prepared to receive the benefits of oil during your massage. The direction of the strokes encourages lymphatic movement. While dry brushing brushes can be aggravating for the skin and whole system, and aren’t recommended for everyone, garshana gloves are gentle and effective for all body types.

2. Abhyanga

Abhyanga is the foundation of all Ayurvedic bodywork. Warm herbal oil is used to nurture the entire body, quieting the nervous system and gently cleansing the tissues. A wet towel wipe-down encourages the oil deeper into the skin and removes excess oil.

Three treatments are seamlessly joined:

1 and 2. Garshana and Abhyanga (same as 60 Minute)

3. Vishesh

Vishesh has effects similar to deep tissue. It’s given with slow, firm, rhythmic strokes, addressing the muscles and joints, encouraging deeper circulation and further penetration of oils into the tissues.

The Transformation ends with a comforting neck massage. A drop of Sandalwood essential oil is gently massaged into the energy point on the forehead (third eye).

Same treatments as offered in the 60- and 90-Minute sessions, with additional time for additional areas. Any services offered may be received for 2 hours, including Manual Lymphatic Drainage.

Upon request only.

Expected January 2025.

Like the Indian version of Chinese Medicine’s gua sha, but more gentle, and with a bronze tool.

— Plan to avoid strenuous or stressful activity after your massage, and drink extra fluids!

— Clients report feeling a sense of clarity, and simultaneously deeply relaxed and energized after receiving the massage styles I offer. “I can’t tell if I want to take a nap or go for a run,” one client said at the end of their session.

— A personalized oil, and essential oil blend, are chosen to meet your unique needs the day of your appointment; it changes over time and seasons.

— This is a full body massage (including scalp, face, and stomach), but avoiding oil on the face or scalp is always an option if needed or desired. It’s highly recommended to receive the full body treatment whenever possible. Before your massage begins, I’ll ask if there are areas you don’t wish to receive touch.

— This type of work is meant to be avoided during pregnancy, and the first 3 menstrual flow days (or once heavy bleeding has stopped). If you’re scheduled and menstruation may conflict, please contact me at hello@moonwisemassage.com